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| The delicious carrot pulao that tantalizes the taste buds can be easily made in just fifteen minutes like this. Try it out and experience the delightful taste! |
Delicious Carrot Pulao Recipe: Ready in Just 15 Minutes!
Pulao is a widely beloved dish enjoyed by people all over the world. Particularly, children tend to enjoy eating varieties of vegetable rice. Pulao comes in many different types, and people of all ages relish and savor these flavorful dishes.
Main Body: Pulao holds a special place in Indian cuisine as one of the favorite dishes among its people. It is often served as a delightful accompaniment to vegetarian biryani.
There are numerous types of pulao available, each with its unique flavor and ingredients. Some popular varieties include matar pulao, tava pulao, paneer pulao, mushroom pulao, Kashmiri pulao, mutton pulao, and chicken pulao. However, when prepared at home, simpler versions with ingredients like carrots, peas, and potatoes are preferred by health-conscious individuals.
Carrot Rice | Lunch Box Recipes
Carrot Pulao Recipe
| Details | |
|---|---|
| Prep Time | 10 minutes |
| Active Time | 10 minutes |
| Total Time | 20 minutes |
| Course | Lunch |
| Cuisine | Indian |
| Keyword | Carrot Pulao |
| Yield | 4 People |
| Calories | 52 kcal |
| Equipment | 1 Bowl, 1 Cooker |
Ingredients
| Ingredient | Quantity |
|---|---|
| Basmati rice | 2 cups |
| Carrots | 3 |
| Coconut milk | 2 cups |
| Large onions | 2 |
| Tomatoes | 2 |
| Green chilies | 4 |
| Mint leaves and coriander leaves | 1 cup |
| Ginger garlic paste | 1 teaspoon |
| Cumin seeds | 1 teaspoon |
| Cashew nuts | 10 |
| Cinnamon, cloves, cardamom | 2 each |
| Bay leaf | 1 |
| Salt | To taste |
| Oil | As needed |
Instructions
| Step | Details |
|---|---|
| Preparation | Wash the rice thoroughly and soak it. Slice the onions, tomatoes, carrots, and green chilies lengthwise. |
| Tempering | Heat oil in a cooker, add cumin seeds, cinnamon, cloves, cardamom, and cashew nuts for tempering. |
| Sautéing | Add ginger garlic paste and sauté. Then add onions and green chilies, sauté until golden brown. |
| Adding Greens | Add mint and coriander leaves, sauté well. Then add tomatoes and sauté until soft. |
| Cooking Carrots | Add carrots, sauté well. Add the necessary salt. Drain the soaked rice and add it to the mixture, stir well. |
| Cooking Rice | Add coconut milk and bring to a boil. Add the required amount of water, cover the cooker, and cook for 3 whistles. |
| Final Touch | Once the pressure releases, open the cooker, add coriander leaves and ghee, and mix well. |
Nutrition Information (per 500g serving)
| Nutrient | Amount |
|---|---|
| Calories | 52 kcal |
| Carbohydrates | 3g |
| Protein | 9.5g |
| Fat | 4.7g |
| Saturated Fat | 1.2g |
| Sodium | 72mg |
| Potassium | 320mg |
| Fiber | 1.5g |
| Vitamin A | 61IU |
| Vitamin C | 59mg |
| Calcium | 33mg |
| Iron | 4.5mg |
Enjoy this flavorful Carrot Pulao with your favorite side dish. It’s perfect for lunch at home, school, college, or office!
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